Hi, I’m Kelly Costigan, a Certified Holistic Health Coach living with dietary restrictions for over 40 years.
I can help you uncover food sensitivities that are secretly sabotaging your health.
My elimination diet program will help you discover how your body reacts to certain foods, reconnect with your body, and gain the clarity to advocate for yourself and what you’re experiencing.
If you’d like to know more about my personal experience with dietary restrictions click here.
Beyond life experience, my education includes:
Graduating as a Certified Holistic Health Coach from the Institute of Integrative Nutrition; the Food as Medicine Program with Dr. James S. Gordon and staff of the Center for Mind-Body Medicine; and the Therapeutic Elimination Diets program through the Integrative & Functional Nutrition Academy. I’ve also completed ANSI Certified Food Allergy Training through the National Restaurant Association (ServSafe).