You can have an allergic reaction to any food, but only nine are responsible for approximately 90% of food allergies in the United States. Those foods are:
WHEAT, MILK, SOY, EGG, PEANUT, TREE NUTS, FISH, SHELLFISH, AND SESAME.
Only nine foods are responsible for most food allergies.
By creating a recipe made without these ingredients, you’re able to accommodate nearly every guest with food allergies.
